| February 2021 |
| Mon 22: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
63.00g |
|
-
|
-
|
| Tue 16: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
15.63g |
|
65.04g |
|
-
|
-
|
| Sun 14: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
27.00g |
|
43.75g |
|
-
|
-
|
| Thu 4: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
18.60g |
|
148.30g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
74.21g |
|
53.48g |
|
-
|
-
|
| Sat 23: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
84.64g |
|
134.89g |
|
-
|
-
|
| Sun 17: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
41.00g |
|
21.00g |
|
-
|
-
|
| Sat 16: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
42.00g |
|
81.00g |
|
-
|
-
|
| Thu 14: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
33.00g |
|
55.00g |
|
-
|
-
|
| Wed 13: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
62.80g |
|
105.56g |
|
-
|
-
|
| Tue 12: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
78.51g |
|
135.15g |
|
-
|
-
|
| Mon 11: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
13.02g |
|
3.39g |
|
-
|
-
|
| Sun 10: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
45.49g |
|
64.05g |
|
-
|
-
|
| Sat 9: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
101.88g |
|
83.00g |
|
-
|
-
|
| Fri 8: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
84.51g |
|
139.70g |
|
-
|
-
|
| Thu 7: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
68.83g |
|
95.62g |
|
-
|
-
|
| Wed 6: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
71.49g |
|
151.17g |
|
-
|
-
|
| Tue 5: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
51.62g |
|
120.76g |
|
-
|
-
|
| Mon 4: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
61.26g |
|
59.71g |
|
-
|
-
|
| Sun 3: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
54.04g |
|
73.29g |
|
-
|
-
|
