| September 2024 |
| Mon 2: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.52g |
|
69.36g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1579 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.88g |
|
285.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
93.41g |
|
173.86g |
|
-
|
-
|
| Tue 30: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
90.15g |
|
166.60g |
|
2600*
|
 1187
|
| Mon 29: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
17.82g |
|
48.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
13.37g |
|
8.42g |
|
-
|
-
|
| Thu 20: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
6.04g |
|
63.83g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
2552*
|
-
|
| May 2024 |
| Sun 26: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.72g |
|
35.05g |
|
-
|
-
|
| Tue 21: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
28.21g |
|
146.09g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
28.19g |
|
64.53g |
|
-
|
-
|
| Mon 29: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
32.00g |
|
36.23g |
|
-
|
-
|
| Sat 6: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
14.18g |
|
42.47g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
4.71g |
|
33.09g |
|
-
|
-
|
| Thu 4: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
6.31g |
|
34.89g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
62.90g |
|
159.86g |
|
-
|
-
|
| Tue 24: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
17.27g |
|
22.59g |
|
-
|
-
|
| Mon 23: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
8.63g |
|
74.29g |
|
-
|
-
|
| Fri 20: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
46.50g |
|
23.06g |
|
-
|
-
|
| Wed 18: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
7.31g |
|
44.23g |
|
-
|
-
|
| Tue 3: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
15.21g |
|
44.36g |
|
-
|
-
|
