| September 2024 |
| Tue 24: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
94.67g |
|
107.09g |
|
-
|
-
|
| Mon 23: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
40.15g |
|
137.00g |
|
-
|
-
|
| Sun 22: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
70.46g |
|
171.81g |
|
-
|
-
|
| Fri 20: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
79.56g |
|
15.48g |
|
-
|
-
|
| Thu 19: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
83.82g |
|
77.41g |
|
-
|
-
|
| Wed 18: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
100.87g |
|
109.24g |
|
-
|
-
|
| Tue 17: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
53.79g |
|
139.68g |
|
-
|
-
|
| Sat 14: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
55.17g |
|
135.13g |
|
-
|
-
|
| Fri 13: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
30.99g |
|
24.93g |
|
-
|
-
|
| Thu 12: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
65.04g |
|
195.07g |
|
-
|
-
|
| Wed 11: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
19.45g |
|
72.62g |
|
-
|
-
|
| Tue 10: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
89.44g |
|
94.82g |
|
-
|
-
|
| Thu 5: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
13.16g |
|
118.47g |
|
-
|
-
|
| Wed 4: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
56.35g |
|
142.18g |
|
-
|
-
|
| Tue 3: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
33.18g |
|
51.27g |
|
775*
|
 297
|
| Mon 2: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
72.91g |
|
155.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
34.10g |
|
0.00g |
|
-
|
-
|
| Thu 29: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.98g |
|
36.52g |
|
-
|
-
|
| Wed 28: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
62.49g |
|
117.91g |
|
-
|
-
|
| Tue 27: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
86.22g |
|
101.88g |
|
-
|
-
|
