| September 2024 |
| Tue 17: |
-
|
-
|
|
543*
|
-
|
| Mon 16: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
144.32g |
|
114.42g |
|
2504*
|
 1013
|
| Sun 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
69.39g |
|
58.36g |
|
2612*
|
1504
|
| Sat 14: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
39.15g |
|
120.60g |
|
2175*
|
1050
|
| Fri 13: |
-
|
-
|
|
1481*
|
-
|
| Thu 12: |
-
|
-
|
|
1969*
|
-
|
| Wed 11: |
-
|
-
|
|
2139*
|
-
|
| Tue 10: |
-
|
-
|
|
2028*
|
-
|
| Mon 9: |
-
|
-
|
|
2035*
|
-
|
| Sun 8: |
-
|
-
|
|
1588*
|
-
|
| Sat 7: |
-
|
-
|
|
1869*
|
-
|
| Fri 6: |
-
|
-
|
|
1489*
|
-
|
| Thu 5: |
-
|
-
|
|
1535*
|
-
|
| Wed 4: |
-
|
-
|
|
2005*
|
-
|
| Tue 3: |
-
|
-
|
|
2018*
|
-
|
| Mon 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
88.18g |
|
85.80g |
|
2460*
|
1264
|
| Sun 1: |
-
|
-
|
|
1997*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2354*
|
-
|
| Fri 30: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.80g |
|
13.74g |
|
2260*
|
2070
|
| Thu 29: |
-
|
-
|
|
2109*
|
-
|
