| February 2023 |
| Fri 24: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
57.42g |
|
196.22g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
10.07g |
|
133.02g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
72.00g |
|
-
|
-
|
| Thu 13: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Wed 12: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
13.26g |
|
104.16g |
|
-
|
-
|
| Tue 11: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
28.53g |
|
131.72g |
|
-
|
-
|
| Mon 10: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
138.00g |
|
-
|
-
|
| Sun 9: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
12.86g |
|
149.96g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
6.35g |
|
99.87g |
|
-
|
-
|
| Sat 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
20.75g |
|
77.60g |
|
-
|
-
|
| Fri 19: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
2.90g |
|
65.62g |
|
-
|
-
|
| Thu 18: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
70.63g |
|
76.77g |
|
-
|
-
|
| Wed 17: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
15.67g |
|
65.92g |
|
-
|
-
|
| Tue 16: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
2.35g |
|
74.00g |
|
-
|
-
|
| Mon 15: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.23g |
|
73.08g |
|
-
|
-
|
| Sun 14: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
14.08g |
|
65.35g |
|
-
|
-
|
| Sat 13: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
9.29g |
|
63.88g |
|
-
|
-
|
| Fri 12: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.01g |
|
101.99g |
|
-
|
-
|
| Thu 11: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
13.34g |
|
73.23g |
|
-
|
-
|
