| November 2020 |
| Mon 30: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
12.14g |
|
53.24g |
|
-
|
-
|
| Fri 27: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
92.59g |
|
176.70g |
|
-
|
-
|
| Thu 26: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
42.18g |
|
164.42g |
|
-
|
-
|
| Wed 25: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
71.88g |
|
139.55g |
|
-
|
-
|
| Tue 24: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
41.54g |
|
177.64g |
|
-
|
-
|
| Mon 23: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
55.01g |
|
105.30g |
|
-
|
-
|
| Sun 22: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
57.73g |
|
171.45g |
|
-
|
-
|
| Sat 21: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
36.34g |
|
120.02g |
|
-
|
-
|
| Fri 20: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
70.79g |
|
113.59g |
|
-
|
-
|
| Thu 19: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
71.71g |
|
79.47g |
|
-
|
-
|
| Wed 18: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
71.10g |
|
105.26g |
|
-
|
-
|
| Tue 17: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
30.97g |
|
162.01g |
|
-
|
-
|
| Mon 16: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
29.12g |
|
134.83g |
|
-
|
-
|
| Sun 15: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.61g |
|
25.93g |
|
-
|
-
|
| Sat 14: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
47.39g |
|
180.21g |
|
-
|
-
|
| Fri 13: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
53.50g |
|
130.37g |
|
-
|
-
|
| Thu 12: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
39.54g |
|
194.84g |
|
-
|
-
|
| Wed 11: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
56.37g |
|
163.17g |
|
-
|
-
|
| Tue 10: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
52.07g |
|
135.33g |
|
-
|
-
|
| Mon 9: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
52.37g |
|
173.59g |
|
-
|
-
|
