| September 2024 |
| Tue 17: |
2011 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
151.15g |
|
198.65g |
|
1739*
|
 272
|
| Mon 16: |
2127 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
183.25g |
|
159.55g |
|
2607*
|
 480
|
| Sun 15: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
20.00g |
|
12.80g |
|
2347*
|
2181
|
| Sat 14: |
1757 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
157.78g |
|
104.14g |
|
2380*
|
623
|
| Fri 13: |
2448 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
192.98g |
|
200.72g |
|
2470*
|
22
|
| Thu 12: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
183.15g |
|
147.92g |
|
2508*
|
496
|
| Wed 11: |
2699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
253.44g |
|
265.85g |
|
874*
|
1825
|
| Tue 10: |
1926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
140.51g |
|
207.20g |
|
-
|
-
|
| Mon 9: |
933 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
45.62g |
|
132.68g |
|
-
|
-
|
| Sun 8: |
2559 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
201.97g |
|
144.78g |
|
-
|
-
|
| Sat 7: |
3111 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
247.82g |
|
287.26g |
|
-
|
-
|
| Fri 6: |
2442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
176.69g |
|
280.26g |
|
-
|
-
|
| Thu 5: |
2688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
176.80g |
|
219.82g |
|
-
|
-
|
| Wed 4: |
2834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
198.13g |
|
279.26g |
|
-
|
-
|
| Mon 2: |
1282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
100.08g |
|
96.94g |
|
-
|
-
|
| Sun 1: |
2733 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
213.01g |
|
264.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
148.31g |
|
263.47g |
|
-
|
-
|
| Fri 30: |
2694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
201.66g |
|
271.65g |
|
-
|
-
|
| Thu 29: |
2703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
175.98g |
|
260.99g |
|
-
|
-
|
| Wed 28: |
2691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
190.79g |
|
300.26g |
|
-
|
-
|
