Виринея0404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 1627 * 108%
Fat:
 
Prot:
 
Carbs:
50.45g
 
69.89g
 
219.54g
- -
Wed 25: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
42.01g
 
30.22g
 
250.08g
- -
Tue 24: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
60.49g
 
50.40g
 
91.48g
- -
Mon 23: 999 * 71%
Fat:
 
Prot:
 
Carbs:
43.18g
 
39.43g
 
113.08g
- -
Sat 21: 1644 * 103%
Fat:
 
Prot:
 
Carbs:
52.75g
 
44.68g
 
273.24g
- -
Fri 20: 975 * 61%
Fat:
 
Prot:
 
Carbs:
32.50g
 
17.50g
 
155.00g
- -
Thu 19: 2135 * 133%
Fat:
 
Prot:
 
Carbs:
79.64g
 
130.09g
 
217.31g
- -
Wed 18: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
23.50g
 
53.59g
 
153.67g
- -
Tue 17: 1268 * 106%
Fat:
 
Prot:
 
Carbs:
36.57g
 
36.13g
 
204.20g
- -
Mon 16: 916 * 76%
Fat:
 
Prot:
 
Carbs:
45.40g
 
30.20g
 
98.00g
- -
Fri 13: 818 * 68%
Fat:
 
Prot:
 
Carbs:
45.31g
 
48.42g
 
51.69g
- -
Wed 11: 2147 * 179%
Fat:
 
Prot:
 
Carbs:
119.41g
 
116.26g
 
147.24g
- -
Tue 10: 2016 * 168%
Fat:
 
Prot:
 
Carbs:
104.59g
 
49.00g
 
225.23g
- -
Mon 9: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
63.75g
 
60.55g
 
114.93g
- -
Sun 8: 978 * 82%
Fat:
 
Prot:
 
Carbs:
17.04g
 
54.72g
 
152.56g
- -
Thu 5: 783 * 65%
Fat:
 
Prot:
 
Carbs:
53.40g
 
30.38g
 
40.54g
- -
Wed 4: 484 * 40%
Fat:
 
Prot:
 
Carbs:
22.00g
 
21.00g
 
49.00g
- -
August 2024
Fri 30: 647 * 54%
Fat:
 
Prot:
 
Carbs:
33.25g
 
20.18g
 
67.13g
- -
Fri 23: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
36.20g
 
89.83g
 
109.50g
- -
Wed 21: 409 * 34%
Fat:
 
Prot:
 
Carbs:
6.52g
 
11.73g
 
81.04g
- -
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