bisakurus1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 29: 1203 * 107%
Fat:
 
Prot:
 
Carbs:
47.73g
 
32.46g
 
153.32g
- -
Wed 28: 391 * 35%
Fat:
 
Prot:
 
Carbs:
19.31g
 
21.61g
 
32.27g
- -
Mon 26: 1016 * 90%
Fat:
 
Prot:
 
Carbs:
32.72g
 
16.56g
 
167.30g
- -
Sun 25: 1429 * 127%
Fat:
 
Prot:
 
Carbs:
51.79g
 
58.86g
 
183.17g
- -
Sat 24: 1384 * 123%
Fat:
 
Prot:
 
Carbs:
48.34g
 
46.22g
 
190.86g
- -
Fri 23: 1305 * 116%
Fat:
 
Prot:
 
Carbs:
66.93g
 
41.03g
 
128.79g
- -
Thu 22: 1146 * 102%
Fat:
 
Prot:
 
Carbs:
16.73g
 
29.41g
 
226.34g
- -
Wed 21: 880 * 78%
Fat:
 
Prot:
 
Carbs:
27.38g
 
31.00g
 
132.50g
- -
Tue 20: 1233 * 109%
Fat:
 
Prot:
 
Carbs:
43.66g
 
44.49g
 
166.04g
- -
Mon 19: 386 * 34%
Fat:
 
Prot:
 
Carbs:
3.60g
 
10.13g
 
80.47g
- -
Sat 17: 587 * 52%
Fat:
 
Prot:
 
Carbs:
10.80g
 
14.09g
 
108.00g
- -
Thu 15: 513 * 44%
Fat:
 
Prot:
 
Carbs:
19.56g
 
24.32g
 
67.40g
- -
Wed 14: 628 * 53%
Fat:
 
Prot:
 
Carbs:
19.61g
 
17.71g
 
100.91g
- -
Tue 13: 757 * 64%
Fat:
 
Prot:
 
Carbs:
19.22g
 
22.77g
 
122.96g
- -
Mon 12: 988 * 84%
Fat:
 
Prot:
 
Carbs:
33.87g
 
45.55g
 
130.09g
- -
Sun 11: 1489 * 127%
Fat:
 
Prot:
 
Carbs:
58.43g
 
31.32g
 
215.07g
- -
Wed 7: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
36.60g
 
67.42g
 
166.85g
- -
Sat 3: 814 * 63%
Fat:
 
Prot:
 
Carbs:
14.29g
 
36.76g
 
37.87g
- -
Fri 2: 1138 * 88%
Fat:
 
Prot:
 
Carbs:
46.32g
 
110.97g
 
76.80g
- -
Thu 1: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
51.23g
 
68.93g
 
69.07g
- -
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