| November 2022 |
| Fri 18: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
44.06g |
|
90.55g |
|
-
|
-
|
| Mon 14: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
11.60g |
|
-
|
-
|
| Sat 12: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
36.10g |
|
59.31g |
|
-
|
-
|
| Fri 11: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
44.45g |
|
78.12g |
|
-
|
-
|
| Thu 10: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.08g |
|
40.60g |
|
-
|
-
|
| Mon 7: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
50.01g |
|
160.00g |
|
1993*
|
 878
|
| Sun 6: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
53.69g |
|
89.47g |
|
-
|
-
|
| Fri 4: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
34.31g |
|
67.04g |
|
-
|
-
|
| Thu 3: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
74.83g |
|
124.05g |
|
1993*
|
750
|
| September 2022 |
| Tue 13: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
44.62g |
|
134.28g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.60g |
|
43.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
17.90g |
|
19.00g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
57.96g |
|
149.79g |
|
-
|
-
|
| Tue 29: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
25.53g |
|
68.91g |
|
-
|
-
|
| Mon 28: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
5.64g |
|
73.82g |
|
-
|
-
|
| Sun 27: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
50.68g |
|
77.05g |
|
-
|
-
|
| Sat 26: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
3665.95g |
|
4161.39g |
|
132.46g |
|
-
|
-
|
| Fri 25: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
27.51g |
|
93.12g |
|
-
|
-
|
| Thu 24: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
45.74g |
|
146.98g |
|
-
|
-
|
| Wed 23: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.17g |
|
16.06g |
|
-
|
-
|
