| August 2024 |
| Thu 15: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
16.83g |
|
106.02g |
|
-
|
-
|
| Wed 14: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
24.37g |
|
59.57g |
|
-
|
-
|
| Tue 13: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
40.01g |
|
161.41g |
|
-
|
-
|
| Mon 12: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
29.25g |
|
50.75g |
|
-
|
-
|
| Sun 11: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
34.02g |
|
51.73g |
|
-
|
-
|
| Sat 10: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
14.56g |
|
78.10g |
|
-
|
-
|
| Thu 8: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
46.41g |
|
21.60g |
|
-
|
-
|
| Wed 7: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
20.19g |
|
13.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
36.46g |
|
30.05g |
|
-
|
-
|
| Tue 30: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
6.65g |
|
44.05g |
|
-
|
-
|
| Mon 22: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
44.63g |
|
43.39g |
|
-
|
-
|
| Tue 9: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
27.65g |
|
111.21g |
|
-
|
-
|
| Fri 5: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Fri 22: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
29.71g |
|
2.98g |
|
-
|
-
|
| Thu 21: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
24.83g |
|
73.00g |
|
-
|
-
|
| Wed 20: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
41.45g |
|
81.52g |
|
-
|
-
|
| Tue 19: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
25.07g |
|
30.93g |
|
-
|
-
|
| Mon 18: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
37.74g |
|
170.73g |
|
-
|
-
|
| Sun 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
41.26g |
|
83.28g |
|
-
|
-
|
