| November 2022 |
| Sat 19: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
26.35g |
|
147.22g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
68.88g |
|
74.82g |
|
-
|
-
|
| Mon 12: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
51.70g |
|
36.69g |
|
-
|
-
|
| Thu 8: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
46.09g |
|
96.30g |
|
-
|
-
|
| Wed 7: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
37.60g |
|
101.12g |
|
-
|
-
|
| Tue 6: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
55.13g |
|
125.66g |
|
-
|
-
|
| Thu 1: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
38.18g |
|
56.80g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
9.88g |
|
45.51g |
|
-
|
-
|
| Tue 29: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.26g |
|
32.41g |
|
-
|
-
|
| Mon 28: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
44.61g |
|
66.20g |
|
-
|
-
|
| Thu 24: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
15.22g |
|
41.56g |
|
-
|
-
|
| Wed 23: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
31.95g |
|
61.31g |
|
-
|
-
|
| Tue 22: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.76g |
|
68.42g |
|
-
|
-
|
| Thu 17: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
15.12g |
|
31.36g |
|
-
|
-
|
| Wed 16: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
15.02g |
|
25.27g |
|
-
|
-
|
| Tue 15: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
69.50g |
|
101.50g |
|
-
|
-
|
| Mon 14: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
71.71g |
|
120.84g |
|
-
|
-
|
| Thu 10: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
76.80g |
|
85.48g |
|
-
|
-
|
| Wed 9: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
80.38g |
|
80.66g |
|
-
|
-
|
| Tue 8: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
73.65g |
|
90.95g |
|
-
|
-
|
