| March 2024 |
| Fri 15: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
35.24g |
|
104.17g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
55.97g |
|
137.61g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.29g |
|
186.77g |
|
-
|
-
|
| Thu 2: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
9.84g |
|
22.51g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.91g |
|
45.80g |
|
-
|
-
|
| Thu 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
80.59g |
|
112.95g |
|
-
|
-
|
| Wed 18: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
31.09g |
|
64.69g |
|
-
|
-
|
| Tue 17: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
57.68g |
|
104.20g |
|
-
|
-
|
| Sun 15: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
23.00g |
|
64.10g |
|
-
|
-
|
| Sat 14: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
62.19g |
|
149.62g |
|
-
|
-
|
| Fri 13: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
35.37g |
|
77.34g |
|
-
|
-
|
| Wed 11: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
39.35g |
|
86.01g |
|
-
|
-
|
| Mon 9: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
48.52g |
|
82.49g |
|
-
|
-
|
| Sun 8: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
34.41g |
|
17.76g |
|
-
|
-
|
| Sat 7: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
57.09g |
|
49.04g |
|
-
|
-
|
| Fri 6: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
81.84g |
|
48.20g |
|
-
|
-
|
| Thu 5: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
39.44g |
|
128.37g |
|
-
|
-
|
| Wed 4: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.97g |
|
66.62g |
|
-
|
-
|
| Tue 3: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
69.19g |
|
175.08g |
|
-
|
-
|
| Mon 2: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
50.07g |
|
94.99g |
|
-
|
-
|
