| July 2024 |
| Sun 28: |
1441 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
81.58g |
|
103.87g |
|
2605*
|
 1164
|
| Tue 23: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
59.00g |
|
-
|
-
|
| Mon 22: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.97g |
|
12.05g |
|
-
|
-
|
| Sun 21: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Sat 20: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
78.45g |
|
121.04g |
|
-
|
-
|
| Thu 18: |
763 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
50.47g |
|
42.47g |
|
-
|
-
|
| Wed 17: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
16.08g |
|
22.46g |
|
-
|
-
|
| Tue 16: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
45.59g |
|
144.34g |
|
-
|
-
|
| Mon 15: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
51.04g |
|
208.92g |
|
-
|
-
|
| Fri 12: |
425 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
7.40g |
|
97.94g |
|
-
|
-
|
| Thu 11: |
1976 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
84.20g |
|
266.36g |
|
-
|
-
|
| Wed 10: |
2118 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
96.67g |
|
273.72g |
|
-
|
-
|
| Tue 9: |
1757 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
106.63g |
|
255.81g |
|
-
|
-
|
| Mon 8: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
72.69g |
|
132.15g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
44.65g |
|
104.52g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
84.61g |
|
284.85g |
|
2390*
|
285
|
| Fri 13: |
1626 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
73.38g |
|
203.39g |
|
2681*
|
1055
|
| Tue 10: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
32.64g |
|
99.85g |
|
2607*
|
1841
|
| Mon 9: |
2172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
83.80g |
|
237.07g |
|
2592*
|
420
|
| Sun 8: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
112.60g |
|
118.21g |
|
2767*
|
1237
|
