| March 2022 |
| Thu 10: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
47.12g |
|
108.03g |
|
2862*
|
 1630
|
| Wed 9: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
48.88g |
|
177.92g |
|
3347*
|
2029
|
| Tue 8: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
56.43g |
|
167.91g |
|
2458*
|
1029
|
| Mon 7: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
59.85g |
|
109.82g |
|
2878*
|
1320
|
| Sun 6: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
18.79g |
|
123.71g |
|
3234*
|
2440
|
| Sat 5: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
62.23g |
|
123.00g |
|
3113*
|
1850
|
| Fri 4: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
51.84g |
|
186.67g |
|
3126*
|
1510
|
| Thu 3: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
78.80g |
|
193.75g |
|
3351*
|
1442
|
| Wed 2: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
44.98g |
|
143.28g |
|
3413*
|
1911
|
| Tue 1: |
1895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
49.38g |
|
198.88g |
|
2288*
|
393
|
| February 2022 |
| Mon 28: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
55.26g |
|
163.02g |
|
2240*
|
621
|
| Sun 27: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
53.26g |
|
188.51g |
|
4014*
|
2311
|
| Sat 26: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
47.41g |
|
145.34g |
|
2983*
|
1398
|
| Fri 25: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
71.37g |
|
158.65g |
|
2523*
|
1028
|
| Thu 24: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
73.92g |
|
162.50g |
|
2991*
|
1174
|
| Wed 23: |
1544 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
47.44g |
|
207.15g |
|
2919*
|
1375
|
| Tue 22: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
57.87g |
|
151.22g |
|
3386*
|
1879
|
| Mon 21: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
46.18g |
|
157.75g |
|
2773*
|
1219
|
| Sun 20: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
47.35g |
|
152.98g |
|
3084*
|
1633
|
| Sat 19: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
56.14g |
|
122.32g |
|
3299*
|
2063
|
