| May 2016 |
| Mon 30: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
20.21g |
|
45.43g |
|
-
|
-
|
| August 2011 |
| Sun 21: |
-
|
-
|
|
3081*
|
-
|
| Sat 20: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
71.26g |
|
74.22g |
|
3081*
|
 1715
|
| Fri 19: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
59.86g |
|
39.08g |
|
4350*
|
3810
|
| Thu 18: |
564 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
60.76g |
|
27.02g |
|
4350*
|
3786
|
| Wed 17: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
103.03g |
|
75.94g |
|
4363*
|
3047
|
| Tue 16: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
61.40g |
|
67.68g |
|
4369*
|
3739
|
| Mon 15: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
74.25g |
|
38.06g |
|
4369*
|
3537
|
| Sun 14: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
39.96g |
|
88.60g |
|
3614*
|
2464
|
| Sat 13: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
30.91g |
|
23.06g |
|
3986*
|
3699
|
| Fri 12: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
30.77g |
|
26.94g |
|
4385*
|
4135
|
| Thu 11: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
67.64g |
|
69.88g |
|
4401*
|
3701
|
| Wed 10: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
80.00g |
|
76.34g |
|
4448*
|
3223
|
| Tue 9: |
848 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
85.41g |
|
39.88g |
|
4448*
|
3600
|
| Mon 8: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.75g |
|
75.80g |
|
4448*
|
3532
|
| Sun 7: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
54.85g |
|
50.86g |
|
3136*
|
2371
|
| Sat 6: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
62.50g |
|
96.59g |
|
3183*
|
2123
|
| Fri 5: |
615 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
52.40g |
|
33.00g |
|
4454*
|
3839
|
| Thu 4: |
673 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
90.69g |
|
53.86g |
|
4454*
|
3781
|
| Wed 3: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
62.69g |
|
82.49g |
|
4454*
|
3541
|
| Tue 2: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
49.70g |
|
65.52g |
|
4492*
|
3732
|
