| August 2023 |
| Tue 1: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
58.59g |
|
112.40g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
105.65g |
|
93.55g |
|
-
|
-
|
| Thu 1: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
110.56g |
|
175.88g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
114.40g |
|
205.03g |
|
-
|
-
|
| Sat 13: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
104.27g |
|
164.54g |
|
-
|
-
|
| Fri 12: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
82.34g |
|
137.17g |
|
-
|
-
|
| Thu 11: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
85.85g |
|
77.01g |
|
-
|
-
|
| Wed 10: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
52.75g |
|
79.52g |
|
-
|
-
|
| Tue 9: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.40g |
|
3.60g |
|
-
|
-
|
| Mon 8: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
90.38g |
|
161.15g |
|
-
|
-
|
| Sun 7: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
46.74g |
|
84.13g |
|
-
|
-
|
| Sat 6: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
89.62g |
|
168.14g |
|
-
|
-
|
| Fri 5: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
82.45g |
|
164.89g |
|
-
|
-
|
| Thu 4: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
92.42g |
|
141.53g |
|
-
|
-
|
| Wed 3: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
86.68g |
|
144.73g |
|
-
|
-
|
| Tue 2: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
82.41g |
|
164.11g |
|
-
|
-
|
| Mon 1: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
77.74g |
|
120.92g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
111.11g |
|
168.91g |
|
-
|
-
|
| Sat 29: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
64.06g |
|
43.57g |
|
-
|
-
|
| Fri 28: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
15.58g |
|
37.77g |
|
-
|
-
|
