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Egor Shevchuk
Diet Calendar
Egor Shevchuk's Diet Calendar - Overview
Egor Shevchuk's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 29:
845 *
34%
Fat:
Prot:
Carbs:
47.90g
47.18g
66.96g
1003*
158
Wed 28:
-
-
2018*
-
Tue 27:
-
-
1829*
-
Mon 26:
-
-
1823*
-
Sun 25:
-
-
1954*
-
Sat 24:
-
-
2046*
-
Fri 23:
-
-
2110*
-
Thu 22:
-
-
1811*
-
Wed 21:
-
-
2203*
-
Tue 20:
-
-
2123*
-
Mon 19:
-
-
1825*
-
Sun 18:
-
-
1811*
-
Sat 17:
-
-
2121*
-
Fri 16:
742 *
30%
Fat:
Prot:
Carbs:
57.09g
28.01g
27.74g
1982*
1240
Thu 15:
2282 *
91%
Fat:
Prot:
Carbs:
148.23g
98.60g
143.04g
2116*
166
Wed 14:
-
-
1774*
-
Tue 13:
-
-
1799*
-
Mon 12:
-
-
2003*
-
Sun 11:
-
-
1774*
-
Sat 10:
-
-
1797*
-
