| September 2024 |
| Sat 21: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
24.75g |
|
48.86g |
|
-
|
-
|
| Fri 20: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
42.95g |
|
143.67g |
|
1641*
|
 735
|
| Thu 19: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
95.62g |
|
101.86g |
|
1673*
|
595
|
| Wed 18: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
36.87g |
|
133.52g |
|
-
|
-
|
| Tue 17: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
38.37g |
|
87.74g |
|
-
|
-
|
| Mon 16: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
63.62g |
|
110.65g |
|
1780*
|
999
|
| Sun 15: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
43.95g |
|
152.22g |
|
1684*
|
757
|
| Sat 14: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
45.77g |
|
128.64g |
|
1800*
|
957
|
| Fri 13: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
32.91g |
|
142.81g |
|
-
|
-
|
| Thu 12: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
20.81g |
|
116.26g |
|
1605*
|
1014
|
| Wed 11: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
34.90g |
|
125.57g |
|
1618*
|
857
|
| Tue 10: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
43.65g |
|
101.73g |
|
1618*
|
758
|
| Mon 9: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
34.29g |
|
133.04g |
|
1618*
|
643
|
| Sun 8: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
49.41g |
|
139.19g |
|
1809*
|
839
|
| Sat 7: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.82g |
|
155.75g |
|
1626*
|
698
|
| Fri 6: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
68.74g |
|
140.00g |
|
-
|
-
|
| Thu 5: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
37.85g |
|
183.55g |
|
2120*
|
1015
|
| Wed 4: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
45.74g |
|
122.70g |
|
1794*
|
920
|
| Tue 3: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
57.45g |
|
132.20g |
|
1725*
|
688
|
| Mon 2: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
35.00g |
|
163.28g |
|
1922*
|
972
|
