| September 2024 |
| Sat 21: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.64g |
|
52.50g |
|
-
|
-
|
| Fri 20: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
165.29g |
|
63.23g |
|
-
|
-
|
| Thu 19: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
137.75g |
|
116.23g |
|
-
|
-
|
| Wed 18: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
105.77g |
|
129.32g |
|
-
|
-
|
| Tue 17: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
89.33g |
|
81.18g |
|
-
|
-
|
| Mon 16: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
117.13g |
|
109.44g |
|
-
|
-
|
| Sun 15: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
110.72g |
|
107.09g |
|
-
|
-
|
| Sat 14: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
94.10g |
|
149.55g |
|
-
|
-
|
| Fri 13: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
108.75g |
|
126.81g |
|
-
|
-
|
| Thu 12: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
80.13g |
|
129.05g |
|
-
|
-
|
| Wed 11: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
111.75g |
|
93.06g |
|
-
|
-
|
| Tue 10: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
57.08g |
|
64.52g |
|
-
|
-
|
| Mon 9: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
99.59g |
|
94.55g |
|
-
|
-
|
| Sun 8: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
151.54g |
|
81.28g |
|
-
|
-
|
| Sat 7: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
98.43g |
|
31.27g |
|
-
|
-
|
| Fri 6: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
90.92g |
|
167.50g |
|
-
|
-
|
| Thu 5: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
104.35g |
|
134.34g |
|
-
|
-
|
| Wed 4: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
94.81g |
|
129.09g |
|
-
|
-
|
| Tue 3: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
69.40g |
|
124.31g |
|
-
|
-
|
| Mon 2: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
100.83g |
|
141.28g |
|
-
|
-
|
