Nadi170285's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1425 Cals (Fat: 64.97g, Protein: 100.77g, Carbs: 107.28g)
Monthly Total: Exercise: 0 Cals   Food: 29935 Cals (Fat: 1364.31g, Protein: 2116.21g, Carbs: 2252.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

68%
of RDI*
(1425 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (41%)
 
Protein (28%)
*Based on an RDI of 2100 calories (05 Jul 23)
Get the app
    
© 2024 FatSecret. All rights reserved.