| July 2024 |
| Mon 15: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
52.25g |
|
114.75g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
63.51g |
|
146.95g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
19.75g |
|
55.85g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
86.39g |
|
75.35g |
|
-
|
-
|
| Mon 29: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
18.16g |
|
27.34g |
|
-
|
-
|
| Tue 23: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
52.07g |
|
97.59g |
|
-
|
-
|
| Sat 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
22.32g |
|
17.11g |
|
-
|
-
|
| Thu 11: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
133.04g |
|
95.48g |
|
-
|
-
|
| Wed 10: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
80.53g |
|
134.48g |
|
-
|
-
|
| Tue 9: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
80.65g |
|
95.94g |
|
-
|
-
|
| Sun 7: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
52.74g |
|
135.09g |
|
-
|
-
|
| Sat 6: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
57.20g |
|
113.60g |
|
-
|
-
|
| Fri 5: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
41.53g |
|
67.99g |
|
-
|
-
|
| Thu 4: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
88.28g |
|
123.56g |
|
-
|
-
|
| Wed 3: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
71.85g |
|
71.09g |
|
-
|
-
|
| Tue 2: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
76.28g |
|
112.22g |
|
-
|
-
|
| Mon 1: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
79.48g |
|
110.44g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
82.64g |
|
69.76g |
|
-
|
-
|
| Sat 30: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
4.30g |
|
33.45g |
|
-
|
-
|
| Fri 29: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
82.05g |
|
95.92g |
|
-
|
-
|
