| October 2022 |
| Wed 12: |
2357 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
166.22g |
|
205.11g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
607 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
51.48g |
|
75.13g |
|
-
|
-
|
| Sun 11: |
953 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
53.20g |
|
77.96g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Sun 7: |
2549 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
171.43g |
|
219.11g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
2426 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
166.08g |
|
173.63g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
2469 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
165.53g |
|
207.65g |
|
-
|
-
|
| Fri 15: |
567 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
34.71g |
|
31.15g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
91.37g |
|
115.84g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
2126 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
152.26g |
|
191.42g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
382 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
8.62g |
|
65.94g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
471 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
52.75g |
|
2.22g |
|
-
|
-
|
| Mon 20: |
2104 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
155.32g |
|
188.15g |
|
-
|
-
|
| Fri 17: |
793 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
87.14g |
|
2.23g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
-
|
-
|
|
1725*
|
-
|
| July 2021 |
| Wed 7: |
2021 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
133.77g |
|
159.87g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Tue 22: |
2115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
136.34g |
|
180.78g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
2305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
125.26g |
|
218.57g |
|
-
|
-
|
| Tue 16: |
526 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.32g |
|
85.39g |
|
-
|
-
|
| Mon 15: |
1500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
35.00g |
|
126.00g |
|
-
|
-
|
