| December 2020 |
| Tue 29: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
18.32g |
|
101.28g |
|
-
|
-
|
| Sat 19: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
21.13g |
|
114.01g |
|
-
|
-
|
| Sat 5: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
24.17g |
|
157.85g |
|
-
|
-
|
| Fri 4: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
36.64g |
|
96.24g |
|
-
|
-
|
| Wed 2: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
14.79g |
|
85.20g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
54.93g |
|
159.07g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
12.56g |
|
51.46g |
|
-
|
-
|
| Thu 15: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
43.60g |
|
97.40g |
|
-
|
-
|
| Tue 13: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
36.28g |
|
70.51g |
|
-
|
-
|
| Sun 11: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
37.84g |
|
71.10g |
|
-
|
-
|
| Sat 10: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
28.90g |
|
135.08g |
|
-
|
-
|
| Fri 9: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
22.88g |
|
97.86g |
|
1421*
|
 667
|
| Thu 8: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
29.97g |
|
88.27g |
|
1459*
|
743
|
| Wed 7: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
25.22g |
|
101.54g |
|
1459*
|
807
|
| Tue 6: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.15g |
|
75.73g |
|
-
|
-
|
| Mon 5: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
24.98g |
|
94.78g |
|
-
|
-
|
| Sun 4: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
44.63g |
|
151.02g |
|
1465*
|
426
|
| Sat 3: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
30.38g |
|
106.50g |
|
1518*
|
648
|
| Fri 2: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
37.98g |
|
92.29g |
|
-
|
-
|
| Thu 1: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
35.65g |
|
127.03g |
|
-
|
-
|
