| November 2021 |
| Thu 25: |
1124
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
33.40g |
|
183.33g |
|
3158*
|
 2034
|
| Wed 24: |
1365
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
63.57g |
|
99.19g |
|
3419*
|
2054
|
| October 2020 |
| Wed 14: |
1675
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
51.00g |
|
149.00g |
|
-
|
-
|
| Fri 9: |
915
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
42.80g |
|
89.89g |
|
-
|
-
|
| Wed 7: |
1182
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
39.85g |
|
114.27g |
|
-
|
-
|
| Mon 5: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
47.61g |
|
174.19g |
|
3289
|
1835
|
| Sun 4: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
38.29g |
|
234.73g |
|
-
|
-
|
| Sat 3: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
81.41g |
|
148.84g |
|
-
|
-
|
| Fri 2: |
1412
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
47.00g |
|
169.62g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1680
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
64.00g |
|
184.00g |
|
3837*
|
2157
|
