| July 2021 |
| Sat 3: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
27.15g |
|
1.83g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
30.47g |
|
6.94g |
|
-
|
-
|
| Mon 21: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
104.66g |
|
231.67g |
|
-
|
-
|
| Thu 10: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.41g |
|
28.61g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
83.02g |
|
90.98g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
-
|
-
|
|
540*
|
-
|
| Wed 4: |
-
|
-
|
|
168*
|
-
|
| Tue 3: |
-
|
-
|
|
168*
|
-
|
| Mon 2: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
80.94g |
|
127.48g |
|
185*
|
 1251
|
| October 2020 |
| Sat 31: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
30.55g |
|
51.19g |
|
864*
|
 293
|
| Fri 30: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
72.44g |
|
129.64g |
|
792*
|
530
|
| Thu 29: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
456*
|
401
|
| Wed 28: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
74.73g |
|
166.48g |
|
456*
|
883
|
| Tue 27: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
58.32g |
|
76.38g |
|
-
|
-
|
| Mon 26: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
58.39g |
|
124.09g |
|
221*
|
771
|
| Sun 25: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
16.19g |
|
22.12g |
|
261*
|
9
|
| Sat 24: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
77.39g |
|
95.69g |
|
522*
|
680
|
| Fri 23: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
92.92g |
|
61.31g |
|
435*
|
424
|
| Thu 22: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
68.07g |
|
111.68g |
|
696*
|
462
|
| Wed 21: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
87.27g |
|
148.87g |
|
261*
|
1213
|
| Tue 20: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
102.18g |
|
59.66g |
|
1499*
|
224
|
| Mon 19: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
69.86g |
|
135.55g |
|
441*
|
689
|
| Sun 18: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
61.25g |
|
118.96g |
|
151*
|
1100
|
