| September 2024 |
| Thu 19: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
18.05g |
|
96.09g |
|
-
|
-
|
| Thu 12: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
12.30g |
|
45.06g |
|
-
|
-
|
| Fri 6: |
747 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
19.39g |
|
125.83g |
|
-
|
-
|
| Mon 2: |
391 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
9.53g |
|
57.25g |
|
-
|
-
|
| Sun 1: |
950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
31.94g |
|
120.19g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
29.32g |
|
109.06g |
|
-
|
-
|
| Tue 27: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
4.94g |
|
89.14g |
|
-
|
-
|
| Tue 20: |
630 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.00g |
|
92.00g |
|
-
|
-
|
| Thu 15: |
880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
27.02g |
|
127.88g |
|
-
|
-
|
| Wed 14: |
665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
22.65g |
|
101.11g |
|
-
|
-
|
| Tue 13: |
851 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
10.24g |
|
158.97g |
|
-
|
-
|
| Mon 12: |
381 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
9.81g |
|
59.62g |
|
-
|
-
|
| Sat 10: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
15.36g |
|
92.80g |
|
-
|
-
|
| Sat 3: |
728 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
21.78g |
|
121.26g |
|
-
|
-
|
| Thu 1: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
12.47g |
|
98.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
791 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
12.98g |
|
131.62g |
|
-
|
-
|
| Tue 30: |
229 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
4.14g |
|
40.10g |
|
-
|
-
|
| Sun 28: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
67.00g |
|
-
|
-
|
| Fri 19: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
20.38g |
|
82.29g |
|
-
|
-
|
| Mon 15: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
32.00g |
|
-
|
-
|
