vinsyfrizilya's Diet Calendar - September 2024

vinsyfrizilya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 609 Cals	(Fat: 20.02g, Protein: 18.24g, Carbs: 88.88g)
Monthly Total:	Exercise: 0 Cals		Food: 3046 Cals	(Fat: 100.12g, Protein: 91.21g, Carbs: 444.42g)

Daily Average Calorie Info

45%

of RDI*

(609 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (30%)

Protein (12%)

*Based on an RDI of 1350 calories (03 Jul 22)