| December 2023 |
| Mon 18: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
41.07g |
|
118.89g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
57.86g |
|
235.39g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
25.29g |
|
87.52g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
27.76g |
|
85.51g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
74.31g |
|
95.76g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
42.98g |
|
121.78g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
25.89g |
|
146.35g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
43.28g |
|
88.11g |
|
-
|
-
|
| Tue 21: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
43.35g |
|
92.68g |
|
-
|
-
|
| Fri 17: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
21.16g |
|
56.43g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
23.29g |
|
62.82g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
26.04g |
|
131.82g |
|
-
|
-
|
| Tue 20: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
30.21g |
|
42.85g |
|
-
|
-
|
| Mon 19: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
17.12g |
|
86.52g |
|
-
|
-
|
| Sun 18: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
56.33g |
|
127.38g |
|
-
|
-
|
| Sat 17: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
49.35g |
|
99.97g |
|
-
|
-
|
| Thu 15: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
38.51g |
|
212.69g |
|
-
|
-
|
| Wed 14: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
9.55g |
|
64.48g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
20.33g |
|
42.20g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
18.22g |
|
105.57g |
|
-
|
-
|
