| June 2023 |
| Thu 8: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.33g |
|
3.92g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
48.13g |
|
18.15g |
|
-
|
-
|
| Sun 7: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 6: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
76.93g |
|
27.34g |
|
-
|
-
|
| Fri 5: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
80.16g |
|
30.87g |
|
-
|
-
|
| Thu 4: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
111.59g |
|
28.76g |
|
-
|
-
|
| Wed 3: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.78g |
|
99.10g |
|
22.75g |
|
-
|
-
|
| Tue 2: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
85.64g |
|
15.70g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
34.11g |
|
16.18g |
|
-
|
-
|
| Tue 11: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
113.55g |
|
22.49g |
|
-
|
-
|
| Mon 10: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
96.93g |
|
17.14g |
|
-
|
-
|
| Sun 9: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
30.22g |
|
1.60g |
|
-
|
-
|
| Sat 8: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
24.72g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
98.51g |
|
16.35g |
|
-
|
-
|
| Thu 6: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
110.07g |
|
29.92g |
|
-
|
-
|
| Wed 5: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
103.62g |
|
7.58g |
|
-
|
-
|
| Mon 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
78.86g |
|
28.05g |
|
-
|
-
|
| Sun 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
101.99g |
|
4.84g |
|
-
|
-
|
| Sat 1: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
106.42g |
|
9.43g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
105.86g |
|
14.65g |
|
-
|
-
|
