| June 2024 |
| Sun 9: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
49.48g |
|
19.01g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.72g |
|
35.15g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
15.49g |
|
33.64g |
|
-
|
-
|
| Fri 26: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
9.76g |
|
67.62g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
6.06g |
|
23.66g |
|
-
|
-
|
| Sun 18: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
24.47g |
|
153.69g |
|
-
|
-
|
| Sat 17: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
7.88g |
|
63.59g |
|
-
|
-
|
| Fri 16: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
15.49g |
|
53.86g |
|
-
|
-
|
| Wed 14: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.67g |
|
70.80g |
|
-
|
-
|
| Tue 13: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.13g |
|
4.33g |
|
-
|
-
|
| Mon 12: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.00g |
|
45.70g |
|
-
|
-
|
| Sun 11: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
55.00g |
|
-
|
-
|
| Sat 10: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
22.54g |
|
33.22g |
|
-
|
-
|
| Fri 9: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
24.40g |
|
76.63g |
|
-
|
-
|
| Tue 6: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
25.40g |
|
48.94g |
|
-
|
-
|
| Sun 4: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
11.22g |
|
54.68g |
|
-
|
-
|
| Sat 3: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
8.00g |
|
78.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
19.63g |
|
101.76g |
|
-
|
-
|
| Sun 28: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
9.21g |
|
63.65g |
|
-
|
-
|
| Tue 16: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.22g |
|
46.93g |
|
-
|
-
|
