| June 2023 |
| Fri 30: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
9.95g |
|
21.07g |
|
-
|
-
|
| Thu 29: |
948 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
63.11g |
|
76.43g |
|
-
|
-
|
| Wed 28: |
1316 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
67.95g |
|
138.24g |
|
-
|
-
|
| Thu 15: |
1487 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
65.82g |
|
162.22g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1136 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
42.79g |
|
97.85g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
22.69g |
|
6.44g |
|
-
|
-
|
| Sat 1: |
496 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
21.33g |
|
63.15g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
8.10g |
|
24.69g |
|
-
|
-
|
| Wed 1: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
34.78g |
|
13.60g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
639 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
29.39g |
|
56.45g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.26g |
|
22.34g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
457 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.18g |
|
48.30g |
|
-
|
-
|
| Mon 21: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
15.70g |
|
25.35g |
|
-
|
-
|
| Sun 20: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
8.65g |
|
26.31g |
|
-
|
-
|
| Tue 15: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.45g |
|
22.34g |
|
-
|
-
|
| Tue 1: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
49.59g |
|
10.12g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.21g |
|
40.50g |
|
-
|
-
|
| Sun 23: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
11.48g |
|
41.68g |
|
-
|
-
|
| Tue 11: |
342 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
19.97g |
|
12.79g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
934 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
26.16g |
|
57.81g |
|
-
|
-
|
