| September 2024 |
| Thu 19: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
134.27g |
|
73.17g |
|
41.59g |
|
-
|
-
|
| Wed 18: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
76.00g |
|
113.70g |
|
-
|
-
|
| Tue 17: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
87.74g |
|
120.69g |
|
-
|
-
|
| Thu 12: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
102.36g |
|
65.04g |
|
-
|
-
|
| Wed 11: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
106.55g |
|
127.65g |
|
-
|
-
|
| Tue 10: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
106.50g |
|
119.80g |
|
-
|
-
|
| Mon 9: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
82.39g |
|
25.80g |
|
-
|
-
|
| Sun 8: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
59.93g |
|
150.76g |
|
-
|
-
|
| Sat 7: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
56.96g |
|
170.86g |
|
-
|
-
|
| Fri 6: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
73.16g |
|
152.44g |
|
-
|
-
|
| Thu 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
73.08g |
|
24.80g |
|
-
|
-
|
| Wed 4: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
69.70g |
|
42.98g |
|
-
|
-
|
| Tue 3: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
56.61g |
|
130.91g |
|
-
|
-
|
| Mon 2: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
69.20g |
|
89.56g |
|
-
|
-
|
| Sun 1: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
69.88g |
|
142.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
57.77g |
|
126.86g |
|
-
|
-
|
| Thu 29: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
67.64g |
|
119.33g |
|
-
|
-
|
| Wed 28: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
61.73g |
|
171.81g |
|
-
|
-
|
| Tue 27: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
88.31g |
|
92.31g |
|
-
|
-
|
| Mon 26: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
63.54g |
|
90.87g |
|
-
|
-
|
