| January 2024 |
| Sat 13: |
2021 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.45g |
|
104.96g |
|
158.41g |
|
-
|
-
|
| Fri 12: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
140.80g |
|
95.02g |
|
203.79g |
|
-
|
-
|
| Thu 11: |
2390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
136.85g |
|
97.54g |
|
198.19g |
|
-
|
-
|
| Wed 10: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
83.27g |
|
211.99g |
|
-
|
-
|
| Tue 9: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
74.79g |
|
156.89g |
|
-
|
-
|
| Mon 8: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
54.65g |
|
117.14g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
2479 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
146.05g |
|
91.86g |
|
202.28g |
|
-
|
-
|
| Fri 29: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
72.21g |
|
186.52g |
|
-
|
-
|
| Thu 28: |
2087 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.18g |
|
80.23g |
|
170.88g |
|
-
|
-
|
| Wed 27: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
62.18g |
|
251.04g |
|
-
|
-
|
| Tue 26: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
73.82g |
|
187.77g |
|
-
|
-
|
| Mon 25: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
76.86g |
|
170.62g |
|
-
|
-
|
| Sun 24: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
78.52g |
|
190.37g |
|
-
|
-
|
| Sat 23: |
3370 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
225.28g |
|
114.52g |
|
226.28g |
|
-
|
-
|
| Fri 22: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
97.32g |
|
169.50g |
|
-
|
-
|
| Thu 21: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
63.56g |
|
187.90g |
|
-
|
-
|
| Wed 20: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
90.10g |
|
173.13g |
|
-
|
-
|
| Tue 19: |
2083 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
117.60g |
|
83.78g |
|
174.40g |
|
-
|
-
|
| Mon 18: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
68.08g |
|
212.00g |
|
-
|
-
|
| Sun 17: |
2063 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
80.07g |
|
147.01g |
|
-
|
-
|
