| November 2020 |
| Fri 6: |
1357 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
45.56g |
|
204.24g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
894 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
31.42g |
|
141.93g |
|
-
|
-
|
| Tue 20: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.34g |
|
62.38g |
|
-
|
-
|
| Mon 19: |
1270 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
71.04g |
|
110.90g |
|
-
|
-
|
| Sat 17: |
1197 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
58.20g |
|
139.85g |
|
-
|
-
|
| Fri 16: |
1318 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
74.80g |
|
150.27g |
|
-
|
-
|
| Thu 15: |
1545 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
46.91g |
|
257.84g |
|
278*
|
 1267
|
| Wed 14: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
55.62g |
|
153.01g |
|
1742*
|
 391
|
| Tue 13: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
51.83g |
|
165.82g |
|
-
|
-
|
| Mon 12: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
34.19g |
|
183.46g |
|
-
|
-
|
| Sun 11: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
66.15g |
|
133.70g |
|
-
|
-
|
| Sat 10: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
45.71g |
|
131.95g |
|
-
|
-
|
| Fri 9: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
13.95g |
|
85.34g |
|
-
|
-
|
| Thu 8: |
869 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
32.53g |
|
111.23g |
|
-
|
-
|
| Wed 7: |
1272 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
81.82g |
|
134.22g |
|
1962*
|
690
|
| Tue 6: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
47.57g |
|
97.18g |
|
-
|
-
|
| Mon 5: |
1908 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
73.91g |
|
269.68g |
|
-
|
-
|
| Sun 4: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
52.58g |
|
155.32g |
|
2474*
|
1345
|
| Sat 3: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
53.91g |
|
69.19g |
|
-
|
-
|
| Fri 2: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
50.37g |
|
213.16g |
|
2185*
|
752
|
