| September 2022 |
| Mon 5: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.09g |
|
3.56g |
|
895*
|
 880
|
| Sun 4: |
-
|
-
|
|
2869*
|
-
|
| Sat 3: |
-
|
-
|
|
3203*
|
-
|
| Fri 2: |
-
|
-
|
|
3205*
|
-
|
| Thu 1: |
-
|
-
|
|
3840*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
2610*
|
-
|
| Tue 30: |
-
|
-
|
|
2993*
|
-
|
| Mon 29: |
-
|
-
|
|
3653*
|
-
|
| Sun 28: |
-
|
-
|
|
2538*
|
-
|
| Sat 27: |
-
|
-
|
|
2378*
|
-
|
| July 2022 |
| Sun 3: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
111.89g |
|
117.68g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
61.30g |
|
90.04g |
|
-
|
-
|
| Sat 25: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
43.37g |
|
39.54g |
|
-
|
-
|
| Fri 24: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.80g |
|
21.00g |
|
-
|
-
|
| Thu 23: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
111.96g |
|
216.32g |
|
-
|
-
|
| Wed 22: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
198.88g |
|
199.76g |
|
472*
|
 1778
|
| Tue 21: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
143.68g |
|
229.33g |
|
472*
|
1582
|
| Mon 20: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
138.28g |
|
210.64g |
|
472*
|
1290
|
| Sun 19: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
77.77g |
|
97.90g |
|
-
|
-
|
| Sat 18: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
91.73g |
|
159.07g |
|
-
|
-
|
| Fri 17: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
29.55g |
|
63.72g |
|
-
|
-
|
| Thu 16: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
13.58g |
|
42.80g |
|
-
|
-
|
| Sat 11: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
134.22g |
|
133.52g |
|
-
|
-
|
| Thu 9: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
79.30g |
|
134.64g |
|
472*
|
854
|
| Wed 8: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
52.64g |
|
141.31g |
|
-
|
-
|
| Tue 7: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
71.50g |
|
186.56g |
|
472*
|
974
|
| Mon 6: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
102.99g |
|
312.09g |
|
472*
|
1501
|
| Sun 5: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
75.95g |
|
156.54g |
|
-
|
-
|
| Sat 4: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
85.70g |
|
151.55g |
|
-
|
-
|
