| September 2024 |
| Mon 30: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
125.40g |
|
4.20g |
|
-
|
-
|
| Mon 9: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
149.85g |
|
188.61g |
|
-
|
-
|
| Sun 8: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
139.82g |
|
188.52g |
|
-
|
-
|
| Sat 7: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
144.38g |
|
194.37g |
|
-
|
-
|
| Fri 6: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
123.68g |
|
223.08g |
|
-
|
-
|
| Thu 5: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
152.55g |
|
189.56g |
|
-
|
-
|
| Wed 4: |
2075 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
133.87g |
|
198.85g |
|
-
|
-
|
| Tue 3: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
152.55g |
|
190.27g |
|
-
|
-
|
| Mon 2: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
149.97g |
|
190.73g |
|
-
|
-
|
| Sun 1: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
152.55g |
|
190.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
139.82g |
|
187.81g |
|
-
|
-
|
| Fri 30: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
152.55g |
|
190.27g |
|
-
|
-
|
| Thu 29: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
149.80g |
|
190.00g |
|
-
|
-
|
| Wed 28: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
153.82g |
|
186.00g |
|
-
|
-
|
| Tue 27: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
158.82g |
|
193.58g |
|
-
|
-
|
| Mon 26: |
2062 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
123.96g |
|
209.86g |
|
-
|
-
|
| Sun 25: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
141.05g |
|
190.94g |
|
-
|
-
|
| Fri 23: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
135.90g |
|
182.63g |
|
-
|
-
|
| Thu 22: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
146.10g |
|
185.45g |
|
-
|
-
|
| Wed 21: |
2070 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
180.58g |
|
172.36g |
|
-
|
-
|
