| August 2024 |
| Fri 23: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
163.40g |
|
74.55g |
|
-
|
-
|
| Fri 16: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
33.84g |
|
153.14g |
|
-
|
-
|
| Thu 15: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
61.36g |
|
145.08g |
|
-
|
-
|
| Wed 14: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
129.76g |
|
105.89g |
|
-
|
-
|
| Sun 11: |
3201 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
137.18g |
|
221.05g |
|
288.01g |
|
-
|
-
|
| Tue 6: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
7.05g |
|
82.65g |
|
-
|
-
|
| Sun 4: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.60g |
|
130.95g |
|
-
|
-
|
| Sat 3: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
81.13g |
|
125.09g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
6.56g |
|
49.74g |
|
-
|
-
|
| Fri 12: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
47.35g |
|
200.54g |
|
1572*
|
 164
|
| Thu 11: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
36.58g |
|
102.76g |
|
-
|
-
|
| Wed 10: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
40.08g |
|
246.06g |
|
-
|
-
|
| Sun 7: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.30g |
|
39.00g |
|
-
|
-
|
| Sat 6: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.30g |
|
39.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
31.10g |
|
132.00g |
|
-
|
-
|
| Wed 26: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
78.10g |
|
251.98g |
|
-
|
-
|
| Fri 21: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
36.14g |
|
145.61g |
|
-
|
-
|
| Thu 20: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
48.84g |
|
109.22g |
|
-
|
-
|
| Sat 15: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
20.10g |
|
171.00g |
|
-
|
-
|
| Thu 13: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
37.51g |
|
72.67g |
|
-
|
-
|
