| July 2024 |
| Wed 10: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
72.79g |
|
107.00g |
|
-
|
-
|
| Tue 9: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
58.20g |
|
45.60g |
|
-
|
-
|
| Mon 8: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Thu 4: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
59.91g |
|
128.35g |
|
-
|
-
|
| Wed 3: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Tue 2: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
84.96g |
|
119.38g |
|
-
|
-
|
| Mon 1: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
88.65g |
|
80.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Sat 29: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
99.98g |
|
133.98g |
|
-
|
-
|
| Fri 28: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
45.76g |
|
181.94g |
|
-
|
-
|
| Thu 27: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Wed 26: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
94.02g |
|
82.32g |
|
-
|
-
|
| Tue 25: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
148.02g |
|
69.70g |
|
-
|
-
|
| Mon 24: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Sat 22: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
35.17g |
|
140.99g |
|
-
|
-
|
| Fri 21: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
37.12g |
|
126.99g |
|
-
|
-
|
| Thu 20: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Wed 19: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
| Tue 18: |
1721 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
108.25g |
|
135.73g |
|
-
|
-
|
| Mon 17: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
80.10g |
|
45.90g |
|
-
|
-
|
