| December 2019 |
| Wed 25: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
11.81g |
|
78.35g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
18.23g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
36.95g |
|
30.06g |
|
-
|
-
|
| Tue 29: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
32.20g |
|
31.42g |
|
-
|
-
|
| Fri 25: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
38.64g |
|
24.39g |
|
-
|
-
|
| Wed 23: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
40.84g |
|
103.76g |
|
-
|
-
|
| Tue 22: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
39.69g |
|
129.14g |
|
-
|
-
|
| Mon 21: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
13.13g |
|
50.00g |
|
-
|
-
|
| Sun 20: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
67.34g |
|
102.02g |
|
-
|
-
|
| Sat 19: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
24.18g |
|
14.07g |
|
-
|
-
|
| Fri 18: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
85.08g |
|
100.23g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
28.55g |
|
157.65g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
45.58g |
|
95.03g |
|
-
|
-
|
| Sun 8: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
24.51g |
|
63.81g |
|
-
|
-
|
| January 2016 |
| Thu 21: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Wed 20: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
24.58g |
|
67.69g |
|
-
|
-
|
| February 2014 |
| Sat 8: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.40g |
|
68.00g |
|
-
|
-
|
| Fri 7: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.75g |
|
42.40g |
|
-
|
-
|
| Sat 1: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
40.27g |
|
169.80g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
43.80g |
|
216.00g |
|
-
|
-
|
