| July 2011 |
| Thu 14: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
6.68g |
|
37.19g |
|
-
|
-
|
| Wed 13: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
70.91g |
|
185.75g |
|
3405*
|
 2086
|
| Tue 12: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
60.85g |
|
195.07g |
|
3474*
|
2017
|
| May 2011 |
| Wed 11: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
19.00g |
|
-
|
-
|
| Tue 10: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
43.00g |
|
-
|
-
|
| Sun 8: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
31.00g |
|
44.00g |
|
-
|
-
|
| Sat 7: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
87.47g |
|
129.58g |
|
3265*
|
2203
|
| Thu 5: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.00g |
|
75.00g |
|
-
|
-
|
| Tue 3: |
1203
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
87.41g |
|
189.77g |
|
-
|
-
|
| Mon 2: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
60.00g |
|
173.00g |
|
-
|
-
|
| Sun 1: |
842
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
93.75g |
|
93.36g |
|
-
|
-
|
| April 2011 |
| Fri 29: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
85.62g |
|
48.00g |
|
-
|
-
|
| Thu 28: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
37.26g |
|
87.32g |
|
-
|
-
|
| Wed 27: |
727
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
42.10g |
|
76.15g |
|
3381
|
2654
|
| Tue 26: |
953
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
46.08g |
|
130.61g |
|
4205
|
3252
|
| Mon 25: |
1098
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
81.04g |
|
119.94g |
|
3620
|
2522
|
