| November 2021 |
| Sat 20: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
30.22g |
|
43.71g |
|
-
|
-
|
| Tue 16: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
52.61g |
|
100.41g |
|
-
|
-
|
| Sat 13: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
39.75g |
|
100.96g |
|
-
|
-
|
| Fri 12: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
50.45g |
|
117.27g |
|
-
|
-
|
| Wed 10: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
54.80g |
|
125.34g |
|
-
|
-
|
| Sat 6: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
52.65g |
|
157.80g |
|
-
|
-
|
| Fri 5: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
53.37g |
|
184.90g |
|
-
|
-
|
| Thu 4: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
60.74g |
|
127.73g |
|
-
|
-
|
| Tue 2: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
65.27g |
|
149.69g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
69.00g |
|
142.53g |
|
-
|
-
|
| Mon 25: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
62.30g |
|
140.99g |
|
-
|
-
|
| Thu 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
44.02g |
|
129.31g |
|
-
|
-
|
| Mon 18: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
89.13g |
|
136.17g |
|
-
|
-
|
| Sun 17: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
112.95g |
|
131.80g |
|
-
|
-
|
| Sat 16: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
91.42g |
|
201.26g |
|
-
|
-
|
| Fri 15: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
102.20g |
|
158.92g |
|
-
|
-
|
| Thu 14: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
43.19g |
|
130.35g |
|
-
|
-
|
| Wed 13: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
54.57g |
|
149.58g |
|
-
|
-
|
| Tue 12: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
70.44g |
|
172.63g |
|
-
|
-
|
| Mon 11: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
72.26g |
|
124.55g |
|
-
|
-
|
