| March 2021 |
| Mon 22: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.40g |
|
43.00g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
45.51g |
|
37.88g |
|
-
|
-
|
| Wed 2: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
88.50g |
|
145.73g |
|
-
|
-
|
| Tue 1: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
28.23g |
|
73.65g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
65.47g |
|
140.45g |
|
-
|
-
|
| Fri 27: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
97.22g |
|
160.36g |
|
-
|
-
|
| Thu 26: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
64.53g |
|
190.02g |
|
-
|
-
|
| Wed 25: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
68.09g |
|
92.75g |
|
-
|
-
|
| Tue 24: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
41.59g |
|
114.88g |
|
-
|
-
|
| Mon 23: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
54.33g |
|
151.70g |
|
-
|
-
|
| Sun 22: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
68.08g |
|
162.11g |
|
-
|
-
|
| Sat 21: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
69.27g |
|
214.23g |
|
-
|
-
|
| Fri 20: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
82.56g |
|
111.26g |
|
-
|
-
|
| Thu 19: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
77.26g |
|
133.25g |
|
-
|
-
|
| Wed 18: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
49.56g |
|
52.69g |
|
-
|
-
|
| Tue 17: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
68.32g |
|
155.11g |
|
-
|
-
|
| Mon 16: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
82.90g |
|
185.22g |
|
-
|
-
|
| Sun 15: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
59.18g |
|
106.82g |
|
-
|
-
|
| Sat 7: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
30.99g |
|
69.15g |
|
-
|
-
|
| Thu 5: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
25.25g |
|
62.65g |
|
-
|
-
|
