| December 2020 |
| Sun 20: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
25.86g |
|
34.09g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
51.20g |
|
108.10g |
|
-
|
-
|
| Tue 3: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
55.50g |
|
76.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
16.00g |
|
95.00g |
|
-
|
-
|
| Fri 30: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
54.00g |
|
58.50g |
|
-
|
-
|
| Fri 2: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.00g |
|
83.00g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
34.00g |
|
150.00g |
|
-
|
-
|
| Sat 19: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
78.00g |
|
29.00g |
|
-
|
-
|
| Thu 17: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.00g |
|
1.00g |
|
-
|
-
|
| Wed 16: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
19.50g |
|
88.00g |
|
-
|
-
|
| Tue 15: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
80.50g |
|
133.50g |
|
-
|
-
|
| Mon 14: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
89.25g |
|
69.50g |
|
1833*
|
 765
|
| Sun 13: |
1724 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
62.62g |
|
197.70g |
|
1930*
|
206
|
| Sat 12: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
67.54g |
|
168.22g |
|
-
|
-
|
| Fri 11: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
65.40g |
|
113.31g |
|
-
|
-
|
