| July 2024 |
| Wed 17: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
42.11g |
|
87.58g |
|
-
|
-
|
| Tue 16: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
58.44g |
|
106.96g |
|
2269*
|
 1193
|
| June 2024 |
| Wed 26: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
50.16g |
|
130.27g |
|
-
|
-
|
| Fri 21: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
26.90g |
|
86.56g |
|
2269*
|
1350
|
| Thu 20: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
30.17g |
|
190.07g |
|
-
|
-
|
| Wed 19: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
44.93g |
|
77.11g |
|
2269*
|
1296
|
| Sat 15: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
53.39g |
|
46.52g |
|
-
|
-
|
| Thu 13: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
19.18g |
|
132.07g |
|
2269*
|
1397
|
| Wed 12: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
53.85g |
|
117.16g |
|
2091*
|
704
|
| Tue 4: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
24.53g |
|
83.85g |
|
-
|
-
|
| Mon 3: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
60.10g |
|
90.14g |
|
-
|
-
|
| Sun 2: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
30.76g |
|
107.83g |
|
2197*
|
1111
|
| May 2024 |
| Thu 30: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
51.87g |
|
131.97g |
|
-
|
-
|
| Fri 24: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.96g |
|
75.07g |
|
2155*
|
1496
|
| Thu 23: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
46.02g |
|
112.78g |
|
1693*
|
468
|
| Wed 22: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
46.95g |
|
155.44g |
|
-
|
-
|
| Tue 21: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
30.03g |
|
105.14g |
|
-
|
-
|
| Sun 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 18: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
83.42g |
|
214.11g |
|
1756*
|
 57
|
| Fri 17: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
68.42g |
|
179.95g |
|
1672*
|
11
|
