| June 2023 |
| Tue 27: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
21.85g |
|
144.03g |
|
-
|
-
|
| Mon 26: |
1823 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
78.75g |
|
187.32g |
|
-
|
-
|
| Sun 25: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
44.72g |
|
243.44g |
|
-
|
-
|
| Thu 22: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
110.08g |
|
171.30g |
|
-
|
-
|
| Sun 18: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
102.72g |
|
210.79g |
|
-
|
-
|
| Fri 16: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
69.82g |
|
178.94g |
|
-
|
-
|
| Mon 12: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
112.82g |
|
67.74g |
|
-
|
-
|
| Sat 10: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
33.47g |
|
101.68g |
|
-
|
-
|
| Wed 7: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
33.27g |
|
122.44g |
|
-
|
-
|
| Sun 4: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
47.03g |
|
50.10g |
|
-
|
-
|
| Sat 3: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
125.59g |
|
105.40g |
|
-
|
-
|
| Fri 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
100.39g |
|
147.43g |
|
-
|
-
|
| Thu 1: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
27.89g |
|
202.97g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
29.10g |
|
183.59g |
|
-
|
-
|
| Sun 28: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
13.14g |
|
149.67g |
|
-
|
-
|
| Sat 27: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
61.73g |
|
141.02g |
|
-
|
-
|
| Fri 26: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
71.85g |
|
173.45g |
|
-
|
-
|
| Thu 25: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
65.02g |
|
116.16g |
|
-
|
-
|
| Tue 23: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
68.29g |
|
84.48g |
|
-
|
-
|
| Sun 21: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
117.26g |
|
147.33g |
|
-
|
-
|
