| August 2021 |
| Tue 3: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
55.58g |
|
70.33g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.42g |
|
41.83g |
|
-
|
-
|
| Thu 29: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
103.57g |
|
127.12g |
|
-
|
-
|
| Mon 26: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
70.08g |
|
77.37g |
|
-
|
-
|
| Fri 23: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
14.65g |
|
39.67g |
|
-
|
-
|
| Thu 22: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
77.12g |
|
123.44g |
|
-
|
-
|
| Wed 21: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
112.31g |
|
127.00g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
30.89g |
|
6.56g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
71.49g |
|
38.98g |
|
-
|
-
|
| Thu 29: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
86.67g |
|
123.52g |
|
-
|
-
|
| Wed 28: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
88.49g |
|
139.12g |
|
-
|
-
|
| Tue 27: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
81.25g |
|
116.13g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
86.59g |
|
173.79g |
|
-
|
-
|
| Mon 29: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
38.51g |
|
73.99g |
|
-
|
-
|
| Sun 14: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
28.95g |
|
22.36g |
|
-
|
-
|
| Wed 10: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
58.69g |
|
67.47g |
|
-
|
-
|
| Mon 1: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
87.98g |
|
119.77g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
59.81g |
|
39.13g |
|
-
|
-
|
| Wed 10: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
45.14g |
|
11.29g |
|
-
|
-
|
| Mon 8: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.29g |
|
24.30g |
|
-
|
-
|
