| September 2024 |
| Mon 23: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
41.05g |
|
168.22g |
|
-
|
-
|
| Sun 22: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
47.37g |
|
237.23g |
|
-
|
-
|
| Sat 21: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
51.54g |
|
223.07g |
|
-
|
-
|
| Fri 20: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
50.23g |
|
262.48g |
|
-
|
-
|
| Thu 19: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
35.07g |
|
163.50g |
|
-
|
-
|
| Wed 18: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.39g |
|
45.34g |
|
150.53g |
|
3756*
|
 2103
|
| Tue 17: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
36.94g |
|
195.30g |
|
-
|
-
|
| Mon 16: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
26.01g |
|
203.10g |
|
-
|
-
|
| Sun 15: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
37.94g |
|
181.10g |
|
-
|
-
|
| Sat 14: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
51.02g |
|
252.37g |
|
-
|
-
|
| Fri 13: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
47.02g |
|
200.18g |
|
-
|
-
|
| Thu 12: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
26.10g |
|
161.31g |
|
-
|
-
|
| Wed 11: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
34.34g |
|
166.52g |
|
-
|
-
|
| Tue 10: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
37.48g |
|
191.41g |
|
-
|
-
|
| Mon 9: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
37.00g |
|
254.11g |
|
-
|
-
|
| Sun 8: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
45.22g |
|
188.77g |
|
-
|
-
|
| Sat 7: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
8.05g |
|
132.10g |
|
-
|
-
|
| Fri 6: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
54.57g |
|
264.10g |
|
-
|
-
|
| Thu 5: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
32.84g |
|
212.62g |
|
-
|
-
|
| Wed 4: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
24.10g |
|
152.10g |
|
-
|
-
|
