| February 2013 |
| Wed 27: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
67.69g |
|
238.66g |
|
-
|
-
|
| Tue 26: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
91.05g |
|
188.64g |
|
-
|
-
|
| Fri 22: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
87.57g |
|
224.27g |
|
-
|
-
|
| Mon 18: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
46.00g |
|
134.00g |
|
-
|
-
|
| Fri 15: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
31.03g |
|
162.34g |
|
-
|
-
|
| Thu 14: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
63.92g |
|
220.40g |
|
2945
|
 1506
|
| Wed 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
51.67g |
|
204.67g |
|
2398*
|
979
|
| Tue 12: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
66.12g |
|
198.75g |
|
2398*
|
940
|
| Mon 11: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
82.83g |
|
222.63g |
|
2398*
|
743
|
| Sun 10: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
107.80g |
|
222.36g |
|
2321*
|
683
|
| Sat 9: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
75.51g |
|
235.63g |
|
2168*
|
304
|
| Fri 8: |
1291
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
77.66g |
|
194.89g |
|
2398
|
1107
|
| Thu 7: |
1248
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
93.28g |
|
155.01g |
|
2274*
|
1026
|
| Wed 6: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
80.62g |
|
173.65g |
|
2500
|
1204
|
| Tue 5: |
1597
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
60.60g |
|
259.84g |
|
2422
|
825
|
| Sun 3: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
26.84g |
|
111.94g |
|
-
|
-
|
| Sat 2: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
97.10g |
|
167.30g |
|
2189*
|
676
|
| Fri 1: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
102.88g |
|
163.63g |
|
2034
|
363
|
| January 2013 |
| Thu 31: |
1430
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
53.02g |
|
110.29g |
|
2209
|
779
|
| Wed 30: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
104.76g |
|
170.06g |
|
2500
|
1011
|
