| January 2022 |
| Thu 13: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
11.00g |
|
-
|
-
|
| Tue 4: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
16.29g |
|
37.95g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
50.00g |
|
39.50g |
|
-
|
-
|
| Tue 10: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
19.00g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
76.17g |
|
190.38g |
|
-
|
-
|
| Tue 19: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
32.37g |
|
150.70g |
|
-
|
-
|
| Mon 18: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
18.66g |
|
68.90g |
|
-
|
-
|
| Sun 17: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
88.99g |
|
162.87g |
|
-
|
-
|
| Sat 16: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
64.61g |
|
265.48g |
|
-
|
-
|
| Fri 15: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
46.00g |
|
30.00g |
|
-
|
-
|
| Thu 14: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
55.07g |
|
131.58g |
|
-
|
-
|
| Wed 13: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
104.10g |
|
201.71g |
|
-
|
-
|
| Tue 12: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
53.51g |
|
117.08g |
|
-
|
-
|
| Mon 11: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
74.65g |
|
137.57g |
|
-
|
-
|
| Sun 10: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
66.80g |
|
160.35g |
|
-
|
-
|
| Sat 9: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
43.09g |
|
152.21g |
|
-
|
-
|
| Thu 7: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
78.56g |
|
150.67g |
|
-
|
-
|
| Wed 6: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
87.80g |
|
159.53g |
|
-
|
-
|
| Tue 5: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
91.51g |
|
180.91g |
|
-
|
-
|
| Mon 4: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
93.67g |
|
137.81g |
|
-
|
-
|
